Bad Habits for Teeth

Bad habits are hard to break. When it comes to your teeth, habits such as biting your nails, using your teeth as tools, and brushing aggressively will do more harm to your teeth than good. Dr. Paul Bernstein of Bernstein Dental Care is here to encourage patients to break these bad habits. Additional tasks that harm your teeth are listed below. If one or more seems all too familiar, schedule a consultation today.



  • You’re brushing too hard – over time, if you brush with too much force, you can wear down the protective layers of your teeth and expose the microscopic hollow tubes or canals that lead to your dental nerves. When these tubules are exposed, tooth sensitivity is a result.

  • You’re eating too many acidic foods – If the pathways to your nerves are exposed, acidic foods will cause you pain.

  • You have tooth decay – If you have tooth decay, it’s easy for bacteria to accumulate in these tiny crevices, which causes acid build-up and enamel breakdown.

  • You’re a tooth grinder – Grinding your teeth can wear down your enamel. This exposes the dentin and causes sensitive teeth.


If you have questions or concerns about oral care or dental health, please give us a call. To learn about the services we provide, visit www.bernsteindentalcare.com for more information. To schedule an appointment with Dr. Paul Bernstein of Bernstein Dental Care in Brooklyn, NY, call 718-833-9191.

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