Practice Proper Oral Hygiene

Your toothbrush is the ultimate weapon to fight against periodontal disease, cavities, and tooth decay – but are you using it properly? Dr. Paul Bernstein of Bernstein Dental Care knows that patients have been brushing their teeth since they learned how, but they might be surprised to learn that they are brushing incorrectly. Next time you brush your teeth, try utilizing these tips if you aren’t already.



  • Place your toothbrush at a 45-degree angle against the gums.

  • Move the brush back and forth gently in short (tooth-wide) strokes.

  • Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.

  • Use the tip of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.

  • Brush your tongue to remove bacteria.


If you have questions or concerns about oral hygiene, please give us a call. To learn about the services we provide, visit www.bernsteindentalcare.com for more information. To schedule an appointment with Dr. Paul Bernstein of Bernstein Dental Care in Brooklyn, NY, call 718-833-9191.

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